Building Healthy Families

Wednesday, October 25, 2023 12:00 PM to 12:45 PM

Nutrition and fitness for the whole family. Emphasis on how to obtain and maintain a healthy weight, including special information for overweight children. Topics include portion and serving sizes for everyone in the family, suggestions for meals to make together, and healthy recipes for kids. Strategies for a physically active lifestyle for the family provided.

Questions: Contact UArizona Life & Work Connections