Webinar: Ask CAPTRUST: How to Save (on a Tight Budget) January 22, 2025 This webinar provides creative and practical strategies for saving money on a tight budget.
Nutrition Scope of Perimenopause and Menopause March 12, 2025 Find out how nutrition and physical activity can support this process and make the change a bit more palatable.
Food and Mood May 14, 2025 We will cover the types of foods and physical activity that help create a better mood, fight depression, and just make us...
Move Arizona February 26, 2025 Get ready to move! Join the University of Arizona's Move Arizona initiative this spring and discover how easy it is to...
Move AZ Captain's Orientation Meeting 2025 February 5, 2025 In this brief orientation session, learn about your responsibilities as a Move Arizona team captain, including registration...