Caregiver Gatherings: Building Our Circle of Support
December 2, 2026
This session turns attention to who and what surrounds caregivers, including each other.
The Sugar Scoop: What Every Parent Should Know
January 12, 2027
This 30-minute workshop breaks down added versus naturally occurring sugars, how to spot added sugar on a label, and why...
Caregiver Gatherings: Where Do I Even Begin? Making Sense of the Caregiving Role
October 28, 2026
Caregiver Gatherings is a virtual space to belong: share what you're navigating, offer advice, or simply listen.
Nutrition Scope of Perimenopause and Menopause
November 4, 2026
This session covers what's typical during this transition and how nutrition, activity, and medical therapy can support you...
Weight Is More Than Just a Number
October 7, 2026
This session covers how to track your weight in a way that's actually useful, plus the everyday lifestyle changes that...