Nutrition Scope of Perimenopause and Menopause
March 12, 2025
Find out how nutrition and physical activity can support this process and make the change a bit more palatable.
Food and Mood
May 14, 2025
We will cover the types of foods and physical activity that help create a better mood, fight depression, and just make us...
Move Arizona
February 26, 2025
Get ready to move! Join the University of Arizona's Move Arizona initiative this spring and discover how easy it is to...
Move AZ Captain's Orientation Meeting 2025
February 5, 2025
In this brief orientation session, learn about your responsibilities as a Move Arizona team captain, including registration...
QPR Gatekeeper Training
March 4, 2025
Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn to recognize the warning...