Self-Care: Gifting Yourself Grace
December 1, 2026
Let's explore self-care strategies to give ourselves permission to celebrate on our own schedule, any day of the year.
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Making Yummy and Healthy Substitutions at Holiday Meals
November 30, 2026
Join me for a quick talk about meal prep hacks that keep the flavor but release the calories.
Metabolism in the Southwest Seminar Series
December 7, 2026
This lecture series aims to enhance knowledge and collaboration in diabetes and metabolism by hosting high-profile scientists...
Caregiver Gatherings: Building Our Circle of Support
December 2, 2026
This session turns attention to who and what surrounds caregivers, including each other.
The Sugar Scoop: What Every Parent Should Know
January 12, 2027
This 30-minute workshop breaks down added versus naturally occurring sugars, how to spot added sugar on a label, and why...