Aging in Place
January 22, 2025
The term "aging in place" refers to living in the home or community of choice as we grow older. This presentation will review...
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Rethinking How We View Self-Care
February 19, 2025
What comes to mind when you hear the word self-care? Does the thought of adding a self-care activity on your never ending to...
Stress Management Making It Work For You
April 9, 2025
The phrase stress management is a term that many of us have heard time after time again. Yet, how many of us know how to...
Recognizing the Signs of an Eating Disorder
April 30, 2025
There is a misconception that eating disorders afflict only affluent teenage white girls. Cindy Davis, MPH, RDN will share...
Teaching Healthy Eating Habits to Your Young Child
March 27, 2025
Cindy Davis, MPH, RDN will discuss strategies and suggestions to help parents learn about healthy food choices and how to...