Aging in Place January 22, 2025 The term "aging in place" refers to living in the home or community of choice as we grow older. This presentation will review...
Rethinking How We View Self-Care February 19, 2025 What comes to mind when you hear the word self-care? Does the thought of adding a self-care activity on your never ending to...
Stress Management Making It Work For You April 9, 2025 The phrase stress management is a term that many of us have heard time after time again. Yet, how many of us know how to...
Recognizing the Signs of an Eating Disorder April 30, 2025 There is a misconception that eating disorders afflict only affluent teenage white girls. Cindy Davis, MPH, RDN will share...
Teaching Healthy Eating Habits to Your Young Child March 27, 2025 Cindy Davis, MPH, RDN will discuss strategies and suggestions to help parents learn about healthy food choices and how to...