The phrase stress management is a term that many of us have heard time after time again. Yet, how many of us know how to tailor stress management to fit our individual lives? In this presentation, we explore ways to take stress management from a generalize term to something that works specifically for you.

This presentation will offer clarity about the differences and definitions of nursing homes and skilled nursing facilities. We will also examine the role of hospitals with treatment and recovery, and the role these options may play with quality-of-life and recovery.

There is a misconception that eating disorders afflict only affluent teenage white girls. Cindy Davis, MPH, RDN will share strategies to help parents and guardians identify the possible signs and behaviors of this problem. The presentation will be 30 minutes followed by a 15-minute Q&A.

Social Security may be an important income source for retirement. Learn about key Social Security claiming ages and how your benefit is calculated, so you can better understand the choices.