This webinar will teach you about various withdrawal strategies, such as the 4-percent rule and required minimum distributions (RMDs). You will also learn how to roll over your retirement savings into an individual retirement account (IRA) or leave it in your employer-sponsored plan.

Whether caring for ourselves or others, this presentation will offer "food for thought" or considerations for our nutritional needs as we age.

The phrase stress management is a term that many of us have heard time after time again. Yet, how many of us know how to tailor stress management to fit our individual lives? In this presentation, we explore ways to take stress management from a generalize term to something that works specifically for you.