This workshop aims to provide various approaches, ideas, and interactive sessions to address our unique caregiving challenges.

Helping and supporting others can be a wonderful experience that can uplift us daily. However, at times, helping others can pull on us in a way that drains us or causes burnout, leading to compassion fatigue. This workshop takes a closer look at compassion fatigue and how implementing some anchors may help us regain balance.

In this webinar hosted by Life and Work Connections, Laqwanda Roberts-Buckley, mental health and wellness specialist, will share and discuss how to identify early signs of mental health concerns in children 9-15 years old.

Anxiety is a common emotion that we may experience every day. The impact it has on our day-to-day lives varies, and so does our response. In this workshop, we’ll break down the ups & downs of anxiety and how to better understand it to act.