Learn to identify warning signs and discover practical intervention strategies for maintaining health while caregiving.

This workshop offers various approaches, ideas, and interactive sessions to address unique caregiving challenges while developing comprehensive care plans tailored to individual family needs and circumstances.

Dr. Michael Grandner and Dr. Suzanne Gorovoy will share proven strategies parents can use to improve their children's sleep.

This presentation examines how sandwich generation caregiving has expanded beyond traditional definitions and offers practical strategies for self-care, prioritization, resource allocation, and managing multiple caregiving responsibilities effectively.