Birth to 5 - Fostering Emotional Intelligence

Social media has raised the bar for what family life is supposed to look like, and many parents feel the pressure to measure up. This session looks at how perfectionism shows up in daily family life, why it drives higher stress and anxiety, and how to manage the urge to be perfect so it doesn't take a toll on your family.

You'll leave with tools you can use the next time frustration boils over, for your child, and for you.

Questions: Contact U of A Life and Work Connections.