Caregiving and Self-Care in the New Year

Tuesday, January 13, 2026 11:00 AM to 12:00 PM

The new year offers chances to set boundaries and goals that support both caregiving responsibilities and personal well-being. This workshop provides practical strategies for defining actionable goals, prioritizing self-care, and caring for others while maintaining sustainable balance throughout the year.

Questions: Contact U of A Life & Work Connections.