Caregiving Year in Review

Think back to January. If you've been caregiving this year, you've handled more than you probably give yourself credit for: appointments, decisions, quiet moments no one else saw. This year-end session offers a framework for reflecting on both the challenges and the growth, with tools for setting realistic, sustainable goals that honor your needs and your loved one's before the new year picks up speed.

Questions: Contact U of A Life and Work Connections.