The Conversation with Ourselves
Wednesday, January 13, 2027 11:30 AM to 12:30 PM
When was the last time an hour was just for you? If you're caring for someone else, it's probably been a while. This standalone session turns the lens inward: one honest hour focused on self-care, exploring what genuine rest and support can look like, and space to reflect on stress and sustainability. This one is just for you.
Questions: Contact U of A Life and Work Connections.