Promoting Good Sleep Habits in Children: Expert Strategies for Healthy Development

Promoting Good Sleep Habits in Children Good sleep habits support children's physical development and brain function, yet many factors can disrupt their rest. Some parents struggle with screen time effects, lack of routines, nightmares, or sleepwalking. Dr. Michael Grandner and Dr. Suzanne Gorovoy will share proven strategies parents can use to improve their children's sleep.

Questions: Contact U of A Life & Work Connections.