Sleep, a Key Component to Your Physical and Mental Wellbeing

Sleep, a Key Component to Your Physical and Mental Wellbeing Many factors can affect our sleep, and when our bodies don't get the rest they need, both physical and mental health suffer. Poor sleep affects work and personal life performance. Join Dr. Michael Grandner, Director of the UA Sleep & Health Research Program, to learn about your sleep and health connection.

Questions: Contact U of A Life & Work Connections.