Stress Management During Difficult Times
Tuesday, September 9, 2025 10:00 AM to 11:00 AM
Learn practical stress management techniques for navigating unexpected changes and challenging situations. This workshop focuses on prioritizing stress management when life becomes overwhelming and discovering resources to help you find balance or create space to regroup. Ideal for anyone facing difficult transitions or looking for effective ways to manage stress during tough periods.
Questions: Contact U of A Life & Work Connections.