Stress Management: Making It Work for You

Monday, March 27, 2023 1:00 PM to 1:45 PM

The phrase stress management is a term that many of us have heard time after time again. Yet, how many of us know how to tailor stress management to fit our individual lives? In this presentation, we explore ways to take stress management from a generalize term to something that works specifically for you.

Questions: Contact UArizona Life & Work Connections